Sportsmassage
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage, it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues). Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury
Sports massage aims to:
Optimize muscle performance
Prevent injuries
Find injuries
Support in injury treatment
Fight fatigue
Increase work capacityBack massage
Lots of People opt for a back massage as a form of relaxation, stress relief, or even pain relief. The reason for that is that the back is often a part of the body that carries a lot of stress and tension and, as a result, there are many different types of massage that can help with this . A back massage can provide many benefits,
including, Reducing tightness Relaxing the back muscles Improving circulation Reducing back pain Realigning the back muscles Relie ving headaches Soothing anxiety and depression Counteracting poor sitting postureFibromyalgia massage
Fibromassage has been specially developed for people whit fibromyalgia, is a therapeutic form of massage, Because one has become more sensitive to the pain of the body , Work is being done calm the sympathetic nervous system, The focus is on 18 sentitive points of the body and stretching of the meridians . it is a gentle massage, in which the client is inveted to return the pressure and thus maintain control, The most common effects of a fibromissage are tha it relaxes the body, promotes the absortion of oxygen in the muscles , can relief muscles cramps and provide an overal improvement in the muscles system.